Retreats

wellbeing, culture & nature.

Pana retreats brings together conscious souls on a journey to discover Africa and the Caribbean. We blend daily yoga and wellbeing with exploration of local culture and immersion in nature to guide you on a trip of a lifetime. With a focus on eco-travel, we prioritise venues that support their community rather than exploit them.

Now is the time to nourish yourself. Come and melt away the stresses of daily life, re-connect with your best self and experience the incredible world around us.

The Gambia.

Discover the magic of the Smiling Coast of Africa - where vibrant culture, stunning beaches, and warm hospitality await. Join Coco for an unforgettable 7-day retreat filled with daily yoga and wellness, cultural immersion, and rejuvenation in the heart of nature.

21 - 28th March 2025.

 

Ghana.

Join us in the stunning Volta Region of Ghana for an unforgettable experience of yoga and African culture. We’re embarking on a full digital detox with no WiFi or TVs to help you fully immerse in the tranquillity of the Ghanaian coast, bringing your nervous system and soul back into balance.

8th - 15th November 2025. Register interest now - bookings open in February.

 

Kenya.

Watamu Treehouse is a unique and inspiring guesthouse in harmony with nature. Surrounded by an indigenous forest with the Indian sea in eyes view, join us to nourish your well-being and deepen your yoga practice in pure luxury.

Returning in 2026.