Daily Schedule (London)

8 am: Meditation, Pranayama, Asana Practice

10.30 am: Break

11 am: Lectures

12:30 pm: Lunch

1:30 pm: Teaching skills & workshops

3 pm: Break

3.30 pm: Teaching practice

5 pm: Close

7 am: Teas & coffee

7.30 am: Meditation, Pranayama, Asana Practice

9.30 am: Breakfast on the lagoon

10:30 am: Lectures

1 pm: Lunch & Rest

2:30 pm: Workshops & teaching practice

4.30 pm: Break

5 pm: Evening session

7.00 pm: Dinner

8.30 pm: Evening rest or optional socials

Daily Schedule (Ghana)

Coming soon!