This retreat is designed for anyone seeking space to pause, breathe, and reconnect - no matter your level of yoga or travel experience.

It’s for you if you’re:

• Looking for a true break from distractions (no WiFi, no rushing, just presence).

• Craving restorative practices like yoga, breathwork, and journaling to bring balance back to your body and mind.

• Excited to experience India’s culture, food, and natural beauty in an authentic and respectful way.

• Open to joining a warm, inclusive community — most guests come alone, but quickly feel part of the group.

• Ready to return home feeling lighter, clearer, and deeply recharged.

✨ While this retreat is open to everyone, we especially welcome the global majority who may not always see themselves reflected in wellness spaces. Our intention is to hold space that feels safe, affirming, and culturally rooted, while still being inclusive of all who join with openness and respect.

No previous yoga experience is required. All practices are guided with care, so you’ll always feel supported whether it’s your first class or your hundredth.

📍 Flights:

Nearest Airport: Goa - Dabolim South Goa - 1.5 hour journey or Mopa North Goa - 2.5 hour journey

Once your spot is secured, we’ll share valuable flight guidance — including suggested arrival days and routing. Setting price alerts early is a useful way to find good fares.

🚗 Airport Transfers:

We will set up a WhatsApp chat before to buddy people up travelling to the venue.

We can support you with recommended transfer partners and options from Goa’s airports to the villa.

Meals served at our yoga retreats are typically plant-based, nourishing, and designed to complement the yoga experience, often with a focus on organic and locally sourced ingredients.

There will also be fish dinners available on this retreat.

We accommodate dietary preferences, including vegan, vegetarian, gluten-free, and others—please inform us of any dietary needs when booking so we can prepare accordingly.

Most of our guests actually join the retreat solo - and it’s one of the best ways to travel. From the moment you arrive, you’ll be welcomed into a warm, inclusive group where connections form naturally.

Before we travel, you’ll be invited to:

• A private WhatsApp group to connect and plan together

• Pre-retreat meet-ups (online + in London) to break the ice

Your retreat teacher/host will always be available to support you before and during the experience.

Not at all. This retreat is for all levels - from complete beginners to experienced practitioners. Every class is guided with options, so you can move at your own pace and choose what feels good for your body.

Our yoga practices include:

• Jivamukti yoga flows to energise and build strength

• Slower yoga practices such as yin and restorative to release tension and support recovery

• Gentle breathwork and meditation for calming the mind

Whether you’re new to yoga, returning after a break, or already practice regularly, you’ll feel supported and encouraged throughout. The focus is less on “performance” and more on giving your body and nervous system the space to restore.

Yes, all sessions and activities are optional, so you’re welcome to skip anything that doesn’t feel right for you.

Yoga retreats are meant to be rejuvenating, so you can personalise your experience by joining in as much or as little as you’d like.

Many attendees find a balance between scheduled activities and personal downtime. Some get involved with everything!

Deposits are non-refundable.

Upon payment of the final balance, the entire retreat is non-refundable. (In the case of exceptional circumstances, please contact us)

If the entire retreat gets cancelled, all payments are refundable.

By paying your deposit, you agree to the full T&Cs.