The Cultural Wellness Circle
A quieter, more connected way to practise — rooted in yoga, culture, and collective care.
This is a home for movement, learning, reflection, and connection - to yourself, to culture, and to community.
Our approach blends yoga philosophy with cultural wisdom and nervous system care, centring the experiences of the African diaspora while welcoming anyone who resonates.
£16.99/month — cancel anytime
✨ Free welcome month for January ✨
A home for culturally-rooted wellbeing
Each month, we’ll explore a single theme together through live yoga classes, philosophy conversations, seasonal guides, and shared reflection.
January Theme: Winter, The Water Element & Non-harm.
We’ll look at Ahimsa and Saucha, rest as cultural wisdom, and nervous system support through the darker months.
What you get
Every month
✔ Live Online Yoga Classes
Breathwork, vinyasa, meditation — grounding your practice in community.
✔ Philosophy Club
Explore themes from yoga philosophy and cultural wellbeing in an open, accessible way.
✔ A Monthly Theme + Mini Guide
Movement, reflection prompts, and accessible tools to integrate into everyday life.
Every season
✔ Seasonal Wellbeing Guide
Rituals, practices, and science-informed guidance tailored to the rhythm of the season.
✔ Quarterly Online Talk / Special Guest
Deep dives into cultural wellbeing, identity, movement, and healing traditions
Always
✔ Full On-Demand Library
Yoga, breathwork, workshops, and short practices for whenever you need them.
✔ Community WhatsApp Group
A supportive space to check in, share reflections, and stay connected.
✔ Priority Booking for Cultural Retreats
Early access to Pana’s in-person experiences across the diaspora.
Who it's for
Who it's for
The Cultural Wellness Circle is for people who want:
a culturally grounded approach to wellbeing
yoga that includes philosophy, identity, and life context
community rather than isolation
depth without overwhelm
slow, steady, meaningful monthly practice
a place where culture + care are central
Whether you're new to yoga or returning to your practice, this circle offers a soft, structured way to grow.