We’re closing the Pana 5-Year Birthday Weekender with stillness, breath, and deep rest.
Join us at Mission, Shoreditch for a special BPOC monthly gathering - a 90-minute gentle yoga and soundbath experience.
We’ll begin with a grounding pranayama (Breath) and yoga practice led by Manoj, followed by a soothing sound journey to help you unwind and integrate the weekend. As always, there will be space for catch-ups & complimentary juice afterwards. This is a slower and more restorative session, ideal for moving into the autumn months.
Part of the weekender lineup:
🌱 Friday 5th: Celebration Party at The Africa Centre (info here)
🌱 Saturday 6th: Community Social at Misan Harriman’s exhibition (info here)
A nourishing way to end the celebrations - in community, in rest, and in gratitude.
🎁 Special offer: Book the Friday birthday party as well and receive a £5 combo discount. A chance to party with us and then wind down together in deep rest. Select the combo ticket at checkout.
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🧘🏾 About the teacher: 🧘🏾
Manoj is an experienced Hatha and Yin Yoga teacher, sound practitioner and ayurvedic therapist based in Birmingham. With over 700 hours of training experience, he is passionate about making yoga accessible to all people. He has worked across many studios, locations, festivals and in the office environment over the last 7 years allowing him to understand people's needs and expectations of yoga practice. While honouring his culture and heritage, yoga has become his life, allowing him to continue to support those he comes in contact with to live to their full potential and aid transformation. Manoj creates classes that help bring balance and harmony, especially to those who have never stepped on the mat before.
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Spaces are limited. A reduced price is available for those who need it, please email hello@wearepana.com to request. Please see our class cancellation policy here.
You'll be able to use your memberships.