Ghana Retreat
A week of yoga, culture & connection on Ghana’s Coast.
8–15 November 2025 • Accra & The Volta Region
Escape to the peaceful Volta Region for a digital detox unlike any other. Nestled on the serene Ghanaian coast, this retreat offers daily yoga, nourishing meals, and a break from the noise - no WiFi, no distractions. Just you, your breath, and the beauty of the land. Guided by Rebekah.
Only 1 spot left❗️
What’s Included?
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Accommodation
1 night in Accra + 6 nights at our eco-lodge in the Volta Region
Serene rooms designed for rest, available as private or shared options
Daily housekeeping, cosy communal spaces, and a warm welcome gift on arrival
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Food & Drink
2 freshly prepared meals each day, made with local, seasonal ingredients
Delicious plant-based and vegetarian options (with Ghanaian flavours)
Herbal teas, fresh juices, and nourishing snacks available
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Activities
Daily yoga sessions (vinyasa & yin) guided by Rebekah
Lagoon swimming & canoeing right outside the lodge
Volta boat cruise + historical tour to Fort Prinzenstein
Cultural experiences: visit a local school, music studio, and village
Pre-retreat meet-ups (virtual & in London) for connection before you travel
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Wellness & Community
Digital detox: no WiFi, no distractions - just nature and presence
Opening circle, closing reflections, and plenty of downtime
Private WhatsApp group for ease of planning & staying connected
Trip Details
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Dates: 8th – 15th November 2025
Location: Volta Region, Ghana (starting in Accra)
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Welcome gift on arrival
1 night of accommodation in Accra guesthouse
6 nights at our Volta eco-lodge
Group transfers from Accra to the retreat venue, and to activities
Daily yoga sessions (vinyasa & yin) guided by Rebekah
2 freshly prepared meals each day (vegetarian/vegan options available)
Lagoon swimming & canoeing
Historical tour to Fort Prinzenstein
Volta boat cruise
Cultural visit to a local school, village, and music studio
Pre-retreat meet-ups (virtual + in London)
Private WhatsApp group for connection & ease of planning
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Flights to/from Ghana
Travel insurance (required)
Spa treatments
Additional food & drinks
Staff tips
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Meet Me There African Home Lodge
Volta Region, GhanaMeet Me There African Home Lodge is a tranquil eco-retreat on Ghana’s Volta coast. Built with a blend of modern comfort and traditional design, the lodge offers unique rooms with open-air showers and views of the sea and lagoon.
🌿 100% solar-powered
🥗 Locally sourced food
♻️ 80% composting toilets
All profits support the Dream Big Ghana NGO, funding local sanitation, education, and healthcare projects. -
From £1150
A £300 non-refundable deposit is required to reserve your spot
Explore The Rooms
Daily Programme
Each day blends movement, rest, and cultural exploration, with plenty of space for downtime.
Day 1: Arrival
✈ Airport arrival → Accra Guesthouse check-in → Welcome Dinner
Day 2: Arrival at Lodge
☀ Breakfast → Transfer to lodge in the Volta → Lunch → Welcome Circle & Yoga → Dinner
Typical Day
🌅 Morning tea & journaling → Energising yoga → Breakfast → Free time & activities → Lunch → Gentle evening practice → Dinner
Meet Your Retreat Host
Dr Rebekah Jade
“As both a doctor and yoga teacher, I’ll be guiding you through daily practices that restore balance, build resilience, and bring a deeper connection to your breath and body. My role is to create a safe and inclusive space where you can truly let go of stress, lean into community, and return home lighter and more grounded.”
Sunrise / Sunset Suites
Sunrise / Sunset Suites
Twin Double Showers & Toilet
Honeymoon Suite / Chief Suite
Honeymoon Suite / Chief Suite
Double Plus
FAQS
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This retreat is designed for anyone seeking space to pause, breathe, and reconnect - no matter your level of yoga or travel experience.
It’s for you if you’re:
Looking for a true break from distractions (no WiFi, no rushing, just presence).
Craving restorative practices like yoga, breathwork, and journaling to bring balance back to your body and mind.
Excited to experience Ghana’s culture, food, and natural beauty in an authentic and respectful way.
Open to joining a warm, inclusive community — most guests come alone, but quickly feel part of the group.
Ready to return home feeling lighter, clearer, and deeply recharged.
✨ While this retreat is open to everyone, we especially welcome Black and People of Colour who may not always see themselves reflected in wellness spaces. Our intention is to hold space that feels safe, affirming, and culturally rooted, while still being inclusive of all who join with openness and respect.
No previous yoga experience is required. All practices are guided with care, so you’ll always feel supported whether it’s your first class or your hundredth.
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✈️ What are the flight and travel arrangements?
Flights from London to Accra are usually around £600 return (prices vary depending on when you book). Once you secure your retreat spot, we’ll send you flight recommendations so planning feels simple and stress-free.
Airport Transfers
We provide a group airport pick-up and drop-off from Accra to the lodge at set times, included in your retreat price. If you arrive outside of these times, we’ll help you arrange a private transfer (at your own cost). -
Our retreat menu has been thoughtfully curated in collaboration with Chef Ike — a proudly African chef, born in Nigeria and raised in Ghana. His cooking philosophy, Afro-Avant-Garde, blends cultural roots, sustainability, and modern culinary techniques. When not creating unforgettable meals, Chef Ike can be found hosting pop-ups, private dinners, and teaching at SOCA in Accra.
👉 Follow him on Instagram: @ikecooksfood_
👉 Explore the sample menu hereMeals are primarily vegetarian, with fresh local ingredients and Ghanaian flavours. Vegan options are also available.
Because we’ll be based in a rural coastal area, food variety may be a little more limited than in a big city. If you have specific dietary requirements, please let us know in advance - our team and Chef Ike will always do their best to accommodate you.
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Most of our guests actually join the retreat solo - and it’s one of the best ways to travel. From the moment you arrive, you’ll be welcomed into a warm, inclusive group where connections form naturally.
Before we travel, you’ll be invited to:
A private WhatsApp group to connect and plan together
Pre-retreat meet-ups (online + in London) to break the ice
Once in Ghana, you’ll have the option of sharing a room with another guest or booking a private room if you prefer your own space. Either way, you’ll never feel out of place - past guests often say they arrived as strangers and left as family.
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Not at all. This retreat is for all levels - from complete beginners to experienced practitioners. Every class is guided with options, so you can move at your own pace and choose what feels good for your body.
Our yoga practices include:
Dynamic vinyasa flows to energise and build strength
Restorative and yin sessions to release tension and support recovery
Gentle breathwork and meditation for calming the mind
Whether you’re new to yoga, returning after a break, or already practice regularly, you’ll feel supported and encouraged throughout. The focus is less on “performance” and more on giving your body and nervous system the space to restore.
Your Place in Ghana is Waiting.
Only 1 spot left · Secure with £300 deposit.