• Specialist Neuro Physiotherapist in the NHS

• Experience across orthopaedics, A&E, respiratory

• Equity, Diversity & Inclusivity Champion running projects on discrimination awareness & reporting within my organisation

• Lecturer to MSc and BSc physiotherapy students on professional values, responsibilities & Equity, Diversity and Inclusion

• Passionate about working with people to promote healthier & holistic living

• Love community building and nurturing

• Being in a space that aims to reduce barriers to accessing wellbeing as it should be for all!

• Obsessed with traveling - just came back from an 8 month solo backpacking trip across Africa and South & Central America

• Love dancing (kizomba especially)

• Music is a love language and a space of connection

• Evidence-based approach to the benefits of movement

• Passions: social justice, nature & environmental justice, being near the water, spirituality, learning, connection

I believe there is so much more to gain in life through awareness, connection and leading with love. I‘m adventurous and enjoy challenging myself, like quitting my job to do a 8 month solo backpacking trip across 9 countries. Being able to learn from mother nature & people all around the world is something I can never take for granted and what fuels my passion for global solidarity and justice.

Pana has been a space of grounding and connection and not only deeping my yoga practice but also widening my understanding and exposure to so much more. I love the inclusivity and accessibility of what is on offer and the authenticity of which it comes. Oh and of course the beautiful, beautiful community!

There are so many! I adore the laughter in class the most, and cheering each other on. I loved walking through Epping Forest with everyone on our Autumn day retreat and flowing through a vinyasa right after. I don’t think there is a one favourite moment but definitely a common thread that after every Pana event I leave feeling nurtured, empowered and uplifted.