Desai is active on social media platforms, including Instagram and TikTok, where she shares insights into traditional yoga practices and addresses issues such as cultural appropriation and commercialization in modern yoga. She emphasizes the importance of inclusivity and staying true to yoga's roots.

In her efforts to educate others about the authentic aspects of yoga, Desai has authored a book titled "A Beginner's Guide to the Roots of Yoga: How to Create a More Authentic Practice," which released January 2025. The book aims to help practitioners incorporate traditional yoga elements into their modern practices, fostering a deeper understanding of yoga beyond physical postures.

Through her teachings and online presence, Nikita Desai strives to preserve the true spirit of yoga, advocating for a practice that honours its origins and is accessible to all.