Explore wellbeing Christmas gifts from black-owned businesses, personally recommended by people who love them.

How beneficial can green tea really be? The research says: very beneficial. Green tea is not new on the beverage scene — far from it. For centuries it’s been consumed widely across East Asia— and in more recent times has become increasingly common across the West. Its long been thought to provide a range of health-protective effects, and researchers have identified specific mechanisms that are thought to provide its multi-layered benefits.

By searching the darkest corners of our minds, we can find the peace we’re looking for, according to Carl Jung.